This isn’t a day for the faint-hearted, but that doesn’t mean it has to bowl you over.
Huffpost
Instead of trying to stand up to any intense emotions or difficult conversations, do your best to lean into them and embrace them with every fiber in your body, because what might seem a bit daunting at first could turn out to be far more satisfying than you’d have anticipated. Have the courage to “go there” today, and you’ll be happy you did.
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